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Subject: Re: [wanabidii] what is the best time to jog/ run?
To: wanabidii@googlegroups.com
From: akeenja@yahoo.com
Date: Wed, 15 Aug 2012 11:19:43 +0000
The best time to jog is in the morning hours. That is the time when the weather is cool and you have rested and need to be reactivated.
In the evening, you need to rest as you are expected to have worked throughout the day.
Amani
To: wanabidii@googlegroups.com
From: akeenja@yahoo.com
Date: Wed, 15 Aug 2012 11:19:43 +0000
The best time to jog is in the morning hours. That is the time when the weather is cool and you have rested and need to be reactivated.
In the evening, you need to rest as you are expected to have worked throughout the day.
Amani
Sent from my BlackBerry® smartphone on the Tigo Tanzania Network
From: Africa j bwamkuu <jbwamkuu@gmail.com>
Sender: wanabidii@googlegroups.com
Date: Wed, 15 Aug 2012 02:25:20 +0200
To: NGO afya club NGO<afya-club-2310@googlegroups.com>; <wanabidii@googlegroups.com>
ReplyTo: wanabidii@googlegroups.com
Subject: [wanabidii] what is the best time to jog/ run?
based on scientific study or your experience, what is best time to run between Morning and Evening?
Any idea, will be appreciated
--
Africa Jumanne Bwamkuu
Information and Communication Technology Advisor/Trainer
Information Reseach & Advisory Services, ILS
Royal Tropical Institute (KIT), Amsterdam, Netherlands
Tel. +31 (0) 20 568 8311
Mob: +31 (0)6 443 67051
Alternative e-mail: a.bwamkuu@kit.nl
Africa Jumanne Bwamkuu
Information and Communication Technology Advisor/Trainer
Information Reseach & Advisory Services, ILS
Royal Tropical Institute (KIT), Amsterdam, Netherlands
Tel. +31 (0) 20 568 8311
Mob: +31 (0)6 443 67051
Alternative e-mail: a.bwamkuu@kit.nl
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Disclaimer:
Everyone posting to this Forum bears the sole responsibility for any legal consequences of his or her postings, and hence statements and facts must be presented responsibly. Your continued membership signifies that you agree to this disclaimer and pledge to abide by our Rules and Guidelines.
Karibu Jukwaa la www.mwanabidii.com
Pata nafasi mpya za Kazi www.kazibongo.blogspot.com
Blogu ya Habari na Picha www.patahabari.blogspot.com
Kujiondoa Tuma Email kwenda
wanabidii+unsubscribe@googlegroups.com Utapata Email ya kudhibitisha ukishatuma
Disclaimer:
Everyone posting to this Forum bears the sole responsibility for any legal consequences of his or her postings, and hence statements and facts must be presented responsibly. Your continued membership signifies that you agree to this disclaimer and pledge to abide by our Rules and Guidelines.
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